Do you worry? The scriptures tell us not to worry about what we are to eat or wear or anything else. But we worry anyway.
Related to fear, and rooted in the future where we are powerless, worry is a prayer for what we don't want. We forget that our thoughts have power. What we give our attention to, grows. Turns out, worry helps manifest the very thing we don't want.
Oops!
When I was going through the toughest times launching Patient Media, I did my share of worrying. As a spiritual exercise, I took on the responsibility of keeping our several bird feeders filled. I saw it as a way to express my faith. It was a way of surrendering to and trusting nature. It was a way to be an instrument, attending to "the least of these."
What are the acts of faith you could perform to free yourself from worry?