Fixation is unhealthy, whether in the spine, with your lymphatic system, your money or your love. A lack of circulation is a sure sign of pathology. Give and take, yin and yang, efferent and afferent, inhalation and exhalation are essential.
Chances are if you or your practice is facing the illusion of an insurmountable challenge right now, something isn’t circulating right. Some common culprits:
Your attention (focusing too much on yourself?)
Your energy (lacking enough to give to others?)
Your message (not communicated clearly enough?)
Your gratitude (failing to give thanks for what you have?)
Your love (self-serving, giving to get, strings attached?)
What have you stopped up, prevented from circulating? What unhealthy attachment have you formed to one side of the equation? What are you artificially imposing that is preventing ebb and flow? What have you dammed up, hoarded or grasped too tightly? What part of your life or practice can’t breathe?