Wellness Wheel - Social Health

Poor		Optimum

A key component mentioned in virtually every definition of true health, is our relationships with others.

Regular social activity is essential to your health and wellbeing. How well do you interact with others? Are you able to maintain long-term friendships? Are you comfortable in new social situations and the company of others?

Consider these aspects of social health and then rate yourself across these areas on a scale of 1 to 10 (1=Poor and 10=Optimum):

Clubs and organizations
Charitable service
Entertaining others
Houseguests
Public speaking
Community involvement
Service to country
Social skills
Etiquette
Reputation

Learn how to use this powerful tool.

Wellness Wheel
Pads of 50
$18 (Discounts for four or more)