Sciatica? Leg pain?

Spinal problems often produce uneven weight distribution.

1. This test requires two bathroom scales. First make sure both weight-bearing surfaces are level.

2. With shoes off and eyes closed, have the test subject tilt their head up and down, left and right, settling to a neutral position. Record the scale readings for each side.

Left Side: _______ lb./kg
Right Side: ________ lb./kg.

3. To reduce scale variance, reverse the position of the scales and repeat the test. Record the scale readings for each side.

Left Side: _______ lb./kg
Right Side: ________ lb./kg.

Average the findings of the left scale by adding both left scale readings and dividing by two. Average the results for the right scale by adding both readings and dividing by two. A noticeable difference between the two averages is significant and should prompt a professional evaluation.

Wrist Pain?

The carpal tunnel pain that many experience in their hand and wrist can actually be a combination of nerve problems in the wrist, elbow and spinal nerves in the lower back.

The most helpful test for Carpal Tunnel Syndrome is Phalen's Maneuver. Firmly hold the backs of your hands together with your fingers pointing down, while keeping your arms parallel to the floor. If within a minute, you experience numbness, tingling, pain or a combination, you likely have nerve involvement.

1. Numbness, tingling or pain?

[ ] Yes
[ ] No

Another test is Tinel's Sign. Tap the volar carpal ligament with your longest finger. If the tapping elicits numbness, tingling or pain, then you may well have Carpal Tunnel Syndrome.

2. Numbness, tingling or pain?

[ ] Yes
[ ] No

"Yes" responses indicates a problem that often responds to today's chiropractic care. Find out more by calling our practice and scheduling a professional evaluation now.