What are you avoiding?
Anything that you're unwilling to look at, face, confront, examine, question or discuss is holding you in bondage. Like a bully that compelled you to avoid part of the playground or caused you to take the long way home, whatever you choose to avoid holds you hostage.
Secret behaviors, hidden habits, addictions and our basest nature are common suspects. Or maybe it's an employee who needs to move on. Or a checkbook you avoid balancing. Or perhaps clothes you'll never wear again that you hang onto because discarding them means accepting your weight issue. Need I go on?
This week identify at least one issue that you've been avoiding and commit to facing and cleaning it up. Avoidance has made it bigger than it really is. You'll be rewarded by a renewed sense of ease, simplicity and peace.
Which could inspire you to tackle another. And another!